Feb 27, 2020
What you’ll get out of tuning in:
- What is the history of Ayurveda?
- What is fascinating about the history of Ayurveda?
- Where is Ayurveda going into the future?
- Did you foresee Ayurveda and Yoga trending like it has?
Links Mentioned in Episode:
Feb 24, 2020
What are Ayurvedic herbs? They may be closer than you think. Check out this inspiring episode exploring Ayurvedic herbs, the wisdom of plants, and why connecting with your ecosystem is the best medicine.
What you’ll get out of tuning in:
- What Ayurvedic herbs are.
- Why connecting to your ecosystem is key.
- Why single...
Feb 20, 2020
Are you carrying excess weight? Ayurveda can help! Listen in for weight loss tips for Vata, Pitta and Kapha constitutions.
What you’ll get out of tuning in:
- How you can lose weight with Ayurveda
- How to poop
- Weight loss tips for Vata, Pitta and Kapha dosha
Links Mentioned in Episode:
Feb 17, 2020
What is the Ayurvedic diet? Cate explains it’s not all kitchari and mung beans. Check out the podcast to learn about the Ayurvedic diet and thriving for your constitution with food!
What you’ll get out of tuning in:
- What the Ayurvedic diet is.
- How to thrive in your constitution with food.
- Why the ecosystem and...
Feb 13, 2020
Water + Earth = Kapha. Our Ayurveda intro series continues! Find out more about the stable and nurturing qualities of Kapha and how to thrive as this dosha. Tune into the podcast!
What you’ll get out of tuning in:
- What is Kapha dosha.
- What are Kapha imbalances.
- How Kapha types thrive.