Jan 26, 2017

Ben Hardy and I talk about how he went from a brand new, and obscure blogger to a writer with 100,000 followers, now working on his first book. Ben is father to 3 foster children, ages 5,7,and 9,  and pursuing his PhD student in Organizational Psychology.

When I first came across a blog post from Ben his writing...

Jan 23, 2017

Mary Thompson was my first teacher in Ayurveda College. I know hundreds of Ayurvedic Practitioners can say the same. We talk about how all psychological problems - like anxiety, frustration, depression - originate in our biorhythms being out of sync. For women who have the monthly hormonal roller coaster and the...

Jan 19, 2017

Long time student, Mo Horton, asked me a question for the podcast. She asked, “What body habits will make the critical difference… individually and collectively…  for us to show up as our optimal best… for ourselves and for the next generation?”

Mo’s heartfelt question landed as being exactly on pointe for...

Jan 16, 2017

Who is in the front line of spirituality in the western world? Yoga teachers. More and more, yoga teachers are the gateway drug for people who lost touch with their spirit to reconnect. And to do this job well requires very decent communication skills.

Here is where  Julia Beauchamp enters the conversation. Get up...

Jan 12, 2017

Any partnership I’m in I want to be a strategic partnership. Strategic partnerships require structure. Structure in how what values we both hold, how we meet, what we do when we meet, how we plan, how we co-create, how we reflect and review what we’ve created.

WIthout structure for dynamic growth, we enter...