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Jan 29, 2016

You may have noticed that it’s mostly women in the field of evolving wellness and self-care. Whether you’re here as person wanting to thrive or a professional who helps people thrive chances are, statistically speaking, you have a womb.

Today’s episode is devoted to what is happening in this evolutionary wellness...


Jan 25, 2016

Today’s episode will help you tap into the next phase of aiming true to your potential. When we’re a little off, or a lot off, we feel unfulfilled, unsatisfied, and disempowered. Yet, the process of stepping further on the path is hard. Hard as in not easy. Unchartered waters are unknown and the unknown is scary....


Jan 18, 2016

How to be a successful yoga teacher with Wes Schaeffer subtitle: plus Umeboshi Concentrate and Ultramarathons

While today’s episode is geared towards yoga teachers, any self-employed listeners, or listeners working on commission are sure to benefit immensely. Here with me today is Wes Schaeffer, founder of...


Jan 11, 2016

Kira Willey is an award-winning American musician best known for her song Colors which is featured on a popular Dell computer laptop commercial. She is also a certified Yoga instructor and a mother. She is releasing a new album this week - Mindful Moments for Kids. I love it - as a mom and as a yogini. I know you will...


Jan 4, 2016

Phew! It’s back to you! This episode is all about you turning toward your 2016. Time to redecorate. Time to evaluate. Time to connect with what you hunger for. Ayurveda expert, Lisa Coffey, joins me on today’s show. It’s just two Ayurvedic gals talking about what our post-holidays look like in terms of our rituals...