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May 28, 2020

How have you been dealing with the pandemic? I have noticed most of my students have remained calm through this, but most people have been struggling. In this episode, I share some tips on how to thrive during this pandemic.

What you’ll get out of tuning in:

  • Cate’s 5 Tips to Build Your Immunity
  • What to do in the morning + evening
  • How to think about your future
  • What is trending in holistic thought leaders

Links Mentioned in Episode:

Show Highlights:

  • Cate shares her view of the future
  • Cate tells the audience how she is coping with COVID 19
  • Cate reads from her book Master of You


  • 06:01 Awakening and Pivoting
  • 13:58 Tips to strengthen your immunity
  • 24:57 Dealing with uncertainty


  • “Everyone is an entrepreneur. The only skills you need to be an entrepreneur are the ability to fail, to have ideas, to sell those ideas, to execute on them, and to be persistent so even as you fail you learn and move onto the next adventure.”

James Altucher, Choose Yourself