Jun 3, 2021
Say you want to meditate. Say you want more
sleep. Say you want to slim down by extending your fasting
The habits of the person you want to become next… those habits you can make your reality more quickly if you know how to do exactly what I walk you through in this meditation.
For strict meditators… this isn’t really a meditation. Technically, it’s an inquiry practice. A practice where you ask yourself a question. Then you listen. Then you stabilize the answer in your cells.
The yogis knew about this forever. It’s very effective. When you mix inquiry practice with mental rehearsal, or visualization, stepping into new habits is easy. Resistance is digested by the practice.
With this meditation - if you do it a few times a week - you’ll notice you accelerate your life. You design who want to become next with ease… and with precision.